Urban Flow Yoga Fest

International Yoga Festival

7.9.2025

Stara Tržnica / Old Market Hall

Bratislava, Slovakia

Festival is divided into 2 main areas:

YOGA ON THE MAT

is a large space for practical aspects of the practice. But not only Asana. It includes all practical aspects of yoga. Asana, Pranayama, Meditation, Mantra, in form of practice, workshops, soundhealing and kirtan. Work with Body, but also Mind and Emotions. This stage is International and allows deaper learning from worldwide renowned teachers.

YOGA OFF THE MAT

is a separate entrance galery space, open for yogis practicing ON the mat, but also to those who are more attracted to topics related to relationships, activism and volunteering, ecology, farming, children education, massage therapy, and many more in form of discussions and presentations, small workshops, program for children, relaxation zone, conscious markets, and art instalations. This part of the festival is mostly related to local production, initiatives that contribute to the society, local projects, and inspirations towards higher guality of lifestyle within a city of Bratislava.

Concept

This graphic of the venue depicts the idea behind the reasons and intentions of the Urban Flow Yoga Festival.

URBAN – the Venue of Old Market sitated in the centre of the city, and involved in wellbeing and guality of life on the streets of Bratislava. Supporting community lifestyle within a city. Promoting local farmers, producers, designers, and artists as well as planetary ecology.

FLOW – symbolizing not only the river Danube, but the river within us, the flow of energy, ideas and creativity tgrough which we act and contribute to the city life but also to the relationships we form with our relatives, neighbours and fellow citizens.

YOGA – a state of mind, of lightness and illumination through the crown of the head, connecting to the surrounding and all beings in unity. Shining above the drawing of the building, where through the practice we not only evolve ourselves but also contribute to the evolution of the whole society

Terez Grešková

Teachers and Guests

Yoga, Meditation, Handstanding, GongBath, Kirtan and more

Stewart Gilchrist

East London School Of Yoga, London,UK

Yogasana

Leo Cosendai

Third Ear,
London,UK

Gong Bath

Manuel D'Aquino

London School Of Handbalancing, London,UK

Handstand Workshop for All

Simone Glöde

Insightout Yoga, Copenhagen, DK

Voice Opening and Kirtan

Joga Pobyt v Indii

07.-14.03.2025
v Centre Rishikesh Valley Resort

Tak a je to tu. Po deviatich cestách do Indie, kďe som strávila vyše troch rokov svojho života, prišiel ten čas sa tam vybrať spolu. Našla som totiž oázu. Nádherné miesto, tiché a pokojné, v úpätí Himalájskych hôr, neďaleko známeho jogínskeho mesta Rishikesh, a čistou riekou Gangou pretekajúcou týmito horami.

Stojky pre všetkých

19.01.2025
v HYC Petržalka, Bratislava

Lákajú ťa stojky a chceš sa v nich zdokonaliť?

Tento workshop prináša kolekciu stojek a balančných pozícii zakomponovanú do dynamickej praxe joga asany.

Povenujeme sa pozíciám ako stoj na hlave a jeho rôzne variácie, preskoky a odskoky do chaturangy, stoj na predlaktiach, na rukách, či pozíciu škorpióna.

Joga a Gongy

02.02.2025
wemove, River Park, Bratislava

Lekcia Komplexného cvičenia Hatha Jogy zakončená Gongovým kúpeľom.

Gongy prinášajú veľmi hlboké uvoľnenie a relaxáciu, otvárajú našu intuíciu a kreativitu. Ich vibrácie pôsobia blahodárne na náš imunitný a nervový systém. Prepájajú nás s našim vnútorným hlasom a uvoľňujú bloky na fyzickej, mentálnej aj emociálnej úrovni.

cena 30eur
prihlásenie emailom na: oz.ashram@gmail.com